Welcome! I’m Deirdre, and I’m so glad you are here.

You are worthy of compassion and healing, and I’m here to create a space that nurtures safety, growth, and authentic transformation.

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At Wholehearted Journey Counseling (WHJ), we provide compassionate, trauma-informed therapy for adults navigating life’s most difficult seasons. Whether you're recovering from trauma, managing anxiety or ADHD, or facing a major life transition, you will find a place here.

Based in Colorado, WHJ provides a safe and supportive space for you to explore your story and reclaim your voice. I am a Licensed Clinical Social Worker with 16 + years of experience guiding individuals and families through life’s many challenges. My professional journey has included roles as a substance abuse counselor, hospice social worker, geropsych clinician, and Director of Social Services in long-term care, as well as serving as Lead Social Worker at a psychiatric facility. Since 2020, I’ve been the owner of Wholehearted Journey Counseling, where I’m dedicated to providing compassionate, evidence-based care. To learn more about me, see the About page.

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Specializing in…

  • This may include…

    • Difficulty concentrating on tasks or attending to things (even when they are important)

    • Feeling disorganized, not being able to adhere to a schedule or to-do list

    • Restlessness or difficulty sitting still

    • Impulsivity

    • Procrastination or trouble with time management

    Click here to learn more

  • For example…

    • Single-event and ongoing trauma

    • High-control religions

    • Clients who are “stuck” and don’t know why

    • Rejection and attachment ruptures

    Click here to learn more

  • For example…

    • Starting or ending relationships

    • Gender-affirming care

    • Loss

    • Entering parenthood or becoming an empty nester

    Click here to learn more

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“Healing takes courage, and we all have courage, even if we have to dig a little to find it.” —Tori Amos

Let’s infuse your journey toward healing and self-discovery with curiosity, courage, and hope, one session at a time.

to request a free, confidential consultation.

“Commit to loving yourself completely. It’s the most radical thing you will do in your lifetime.” - Andrea Gibson

“Commit to loving yourself completely. It’s the most radical thing you will do in your lifetime.” - Andrea Gibson